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BJ's Classic Breakfast Sandwich With Ham On Wheat Bread Nutrition Facts

BJ's Classic Breakfast Sandwich With Ham On Wheat Bread Nutrition Facts

A BJ's Classic Breakfast Sandwich With Ham On Wheat Bread contains 900 calories, 41 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Breakfast Sandwich With Ham On Wheat Bread from BJ's Restaurant and Brewhouse.

BJ's Classic Breakfast Sandwich With Ham On Wheat Bread Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 900 See analysis
Calories From Fat 369
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 620mg 207%
Sodium 2203mg 92%
Total Carbohydrates 89g 30%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 45g 90%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 900 calories in a Classic Breakfast Sandwich With Ham On Wheat Bread from BJ's. Most of those calories come from fat (41%) and carbohydrates (39%).

To burn the 900 calories in a Classic Breakfast Sandwich With Ham On Wheat Bread, you would have to run for 79 minutes or walk for 129 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Classic Breakfast Sandwich With Ham On Sourdough Bread (890 calories) instead.

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Weight Watchers points

28
SmartPoints
24
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus in a serving of Classic Breakfast Sandwich With Ham On Wheat Bread from BJ's.

Weight Watchers points for
the full BJ's menu

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