BJ's

BJ's Buttermilk Pancake Combo With Ham Nutrition Facts

A BJ's Buttermilk Pancake Combo With Ham contains 940 calories, 27 grams of fat and 144 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttermilk Pancake Combo With Ham from BJ's Restaurant and Brewhouse.

BJ's Buttermilk Pancake Combo With Ham Nutrition Facts

Updated: 7/6/2021
Serving Size	1 Serving
Calories	940	See analysis
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	38mg	13%
Sodium	2662mg	111%
Total Carbohydrates	144g	48%
Dietary Fiber	3g	12%
Sugars	51g
Protein	25g	50%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 940 calories in a Buttermilk Pancake Combo With Ham from BJ's. Most of those calories come from carbohydrates (63%).

To burn the 940 calories in a Buttermilk Pancake Combo With Ham, you would have to run for 82 minutes or walk for 134 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Buttermilk Pancake Combo Without Protein (830 calories) instead.

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