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BJ's Half Rack Baby Back Pork Ribs Nutrition Facts

BJ's Half Rack Baby Back Pork Ribs Nutrition Facts

BJ's Half Rack Baby Back Pork Ribs contains 710 calories, 34 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Half Rack Baby Back Pork Ribs from BJ's Restaurant and Brewhouse.

BJ's Half Rack Baby Back Pork Ribs Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 710 See analysis
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 4257mg 177%
Total Carbohydrates 74g 25%
Dietary Fiber 1g 4%
Sugars 64g  
Protein 25g 50%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 710 calories in Half Rack Baby Back Pork Ribs from BJ's. Most of those calories come from fat (44%) and carbohydrates (42%).

To burn the 710 calories in Half Rack Baby Back Pork Ribs, you would have to run for 62 minutes or walk for 101 minutes.

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Weight Watchers points

30
SmartPoints
19
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 19 WW PointsPlus in a serving of Half Rack Baby Back Pork Ribs from BJ's.

Weight Watchers points for
the full BJ's menu

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