There are 380 calories in a Tostada Shell from Baja Fresh. Most of those calories come from fat (50%) and carbohydrates (44%).
To burn the 380 calories in a Tostada Shell, you would have to run for 33 minutes or walk for 54 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tostada Shell is healthy or not.