There are 150 calories in a 20 oz POWERade Mountain Blast from Baja Fresh. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a 20 oz POWERade Mountain Blast, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz POWERade Mountain Blast is healthy or not.
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