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Baja Fresh Veggie Breakfast Taco Nutrition Facts

Baja Fresh Veggie Breakfast Taco Nutrition Facts

A Baja Fresh Veggie Breakfast Taco contains 220 calories, 12 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Breakfast Taco from Baja Fresh Mexican Grill.

Baja Fresh Veggie Breakfast Taco Nutrition Facts

EggVeggieBaconSteakSausage
Updated: 8/22/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 410mg 17%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Calorie analysis

There are 220 calories in a Veggie Breakfast Taco from Baja Fresh. Most of those calories come from fat (49%) and carbohydrates (34%).

To burn the 220 calories in a Veggie Breakfast Taco, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Egg Breakfast Taco (210 calories) instead.

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