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Arby's Turkey Avocado Club Nutrition Facts

Arby's Turkey Avocado Club Nutrition Facts

A Arby's Turkey Avocado Club contains 730 calories, 28 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Avocado Club from Arby's.

Arby's Turkey Avocado Club Nutrition Facts

Serving Size 1 sandwich
Calories 730 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 2140mg 89%
Total Carbohydrates 80g 27%
Dietary Fiber 6g 24%
Sugars 16g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 730 calories in a Turkey Avocado Club from Arby's. Most of those calories come from fat (34%) and carbohydrates (43%).

To burn the 730 calories in a Turkey Avocado Club, you would have to run for 64 minutes or walk for 104 minutes.

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Customer ratings

According to our website visitors, a Turkey Avocado Club is not a healthy and nutritious option from Arby's, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey Avocado Club is healthy or not.

Is the Turkey Avocado Club healthy?

 
 
37% of voters think the Turkey Avocado Club is healthy.

Vote:  
15 26

Does the Turkey Avocado Club taste good?

 
 
91% of voters think the Turkey Avocado Club tastes good.

Vote:  
29 3

Allergens

Contains
egg
gluten
soy
tree nuts
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Turkey Avocado Club contains egg, gluten, soy, tree nuts and wheat. a Arby's Turkey Avocado Club does not contain fish, milk, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey Avocado Club from Arby's contains the following ingredients:

Pecan Chicken Salad: Diced Grilled Chicken (boneless skinless chicken breast with rib meat, water, potato starch, salt, vinegar), Mayonnaise (soybean oil, water, egg yolk, high fructose corn syrup, distilled vinegar, salt, cider vinegar, sugar, lemon juice concentrate, spice, onion [dehydrated], garlic [dehydrated], natural flavor, calcium disodium EDTA [to protect flavor]), Apples, Grapes, Celery, Pecans. CONTAINS: EGG, TREE NUTS (pecans).

Zesty Avocado Spread: Hass Avocados, Jalapeno Puree (white vinegar, jalapeno peppers, salt), Water, Onion (dehydrated), Salt, Granulated Garlic.

Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar

Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.

Red Onions

Tomatoes

Leaf Lettuce

Mayonnaise: Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Sugar, Lemon Juice Concentrate, Spice, Onion (dehydrated), Garlic (dehydrated), Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG

Honey Wheat Bread: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Cracked Wheat, High Fructose Corn Syrup, Honey, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Sulfate, Corn Syrup, Barley Malt Extract, , Mono and Diglycerides, Modified Corn Starch, Enzymes, Sodium Alginate, Soy Lecithin, Polysorbate 60, Ascorbic Acid, Caramel Color, Calcium Phosphate, Calcium Sulfate, Calcium Propionate (preservative). CONTAINS: SOY, WHEAT

Weight Watchers points

22
SmartPoints
19
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Turkey Avocado Club from Arby's.

Weight Watchers points for
the full Arby's menu

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