There are 250 calories in a Roast Chicken Salad from Arby's. Most of those calories come from protein (40%) and fat (48%).
Serving Size | 1 salad | |
Calories | 250 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 690mg | 29% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | |
Protein | 25g | 50% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
Allergy Information: a Arby's Roast Chicken Salad contains milk. a Arby's Roast Chicken Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.