Arby's 2 piece Chicken Tenders Nutrition Facts

Arby's 2 piece Chicken Tenders Nutrition Facts

Arby's 2 piece Chicken Tenders contains 240 calories, 12 grams of fat and 19 grams of carbohydrates.

According to our website visitors, 2 piece Chicken Tenders is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think 2 piece Chicken Tenders is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for 2 piece Chicken Tenders from Arby's.

Arby's 2 piece Chicken Tenders Calories

There are 240 calories in 2 piece Chicken Tenders from Arby's. Most of those calories come from fat (45%).

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Arby's 2 piece Chicken Tenders Nutrition Facts

Updated: 8/23/2020
Serving Size 2 tenders
Calories 240
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 800mg 33%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's 2 piece Chicken Tenders Weight Watchers Points

6
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of 2 piece Chicken Tenders from Arby's.

Weight Watchers points for
the full Arby's menu

Is the 2 piece Chicken Tenders healthy?

 
 
29% of voters think the 2 piece Chicken Tenders is healthy.

Vote:  
30 72

Does the 2 piece Chicken Tenders taste good?

 
 
84% of voters think the 2 piece Chicken Tenders tastes good.

Vote:  
80 15

Arby's Chicken Tenders Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Chicken Tenders contain egg, gluten, soy and wheat. Arby's Chicken Tenders does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Chicken Tenders Ingredients

2 piece Chicken Tenders from Arby's contain the following ingredients:

Chicken Breast Strip: Chicken Breast with Rib Meat, Water, Seasoning (salt, hydrolyzed corn and soy protein, flavoring, disodium guanylate & disodium inosinate, autolyzed yeast extract, spices, whole egg powder), Sodium Phosphate. Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Salt, Spice, Disodium Inosinate and Disodium Guanylate, Yeast Extract, Leavening (sodium bicarbonate, sodium aluminum sulfate), Garlic Powder, Yellow Corn Flour, Dextrose, Onion Powder, Extractives of Paprika and Turmeric. Breading set in vegetable oil. Cooked in vegetable oil. CONTAINS: EGG, SOY, WHEAT. May be cooked in the same oil as menu items that contain Milk and Fish (where available)