Arby's 4 Piece Mozzarella Sticks Nutrition Facts

Arby's 4 Piece Mozzarella Sticks Nutrition Facts

Arby's 4 Piece Mozzarella Sticks contains 440 calories, 23 grams of fat and 37 grams of carbohydrates.

According to our website visitors, 4 Piece Mozzarella Sticks is not a healthy and nutritious option from Arby's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think 4 Piece Mozzarella Sticks is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Mozzarella Sticks from Arby's.

Arby's 4 Piece Mozzarella Sticks Calories

There are 440 calories in 4 Piece Mozzarella Sticks from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).

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Arby's 4 Piece Mozzarella Sticks Nutrition Facts

Updated: 8/23/2020
Serving Size 4 mozzarella sticks
Calories 440
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 9.0g 45%
Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 1410mg 59%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's 4 Piece Mozzarella Sticks Weight Watchers Points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of 4 Piece Mozzarella Sticks from Arby's.

Weight Watchers points for
the full Arby's menu

Is the 4 Piece Mozzarella Sticks healthy?

 
 
25% of voters think the 4 Piece Mozzarella Sticks is healthy.

Vote:  
56 167

Does the 4 Piece Mozzarella Sticks taste good?

 
 
96% of voters think the 4 Piece Mozzarella Sticks tastes good.

Vote:  
234 10

Arby's Mozzarella Sticks Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Mozzarella Sticks contain gluten, milk and wheat. Arby's Mozzarella Sticks does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Mozzarella Sticks Ingredients

4 Piece Mozzarella Sticks from Arby's contain the following ingredients:

Mozzarella Sticks: Low Moisture Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Vegetable Oil (soybean and/or canola), Yellow Corn Flour, Contain 2% or less of the following: Calcium Caseinate, Dextrose, Extractives of Paprika (color), Extractives of Turmeric (color), Leavening (sodium acid pyrophosphate, sodium bicarbonate), Mono and Diglycerides, Natural Flavor, Potato Starch, Salt, Sodium Alginate, Spices, Sugar, Wheat Flour, Whey. Cooked in Vegetable Oil. CONTAINS: MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).