Arby's 4 Piece Mozzarella Sticks contains 440 calories, 23 grams of fat and 37 grams of carbohydrates.
According to our website visitors, 4 Piece Mozzarella Sticks is not a healthy and nutritious option from Arby's, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think 4 Piece Mozzarella Sticks is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Mozzarella Sticks from Arby's.
There are 440 calories in 4 Piece Mozzarella Sticks from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).
Serving Size | 4 mozzarella sticks | |
Calories | 440 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23g | 35% |
Saturated Fat | 9.0g | 45% |
Trans Fat | 0.5g | |
Cholesterol | 35mg | 12% |
Sodium | 1410mg | 59% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of 4 Piece Mozzarella Sticks from Arby's.
Allergy Information: Arby's Mozzarella Sticks contain gluten, milk and wheat. Arby's Mozzarella Sticks does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
4 Piece Mozzarella Sticks from Arby's contain the following ingredients:
Mozzarella Sticks: Low Moisture Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Vegetable Oil (soybean and/or canola), Yellow Corn Flour, Contain 2% or less of the following: Calcium Caseinate, Dextrose, Extractives of Paprika (color), Extractives of Turmeric (color), Leavening (sodium acid pyrophosphate, sodium bicarbonate), Mono and Diglycerides, Natural Flavor, Potato Starch, Salt, Sodium Alginate, Spices, Sugar, Wheat Flour, Whey. Cooked in Vegetable Oil. CONTAINS: MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).