Arby's Marinara Sauce Nutrition Facts

Arby's Marinara Sauce Nutrition Facts

A Arby's Marinara Sauce contains 35 calories, 2 grams of fat and 5 grams of carbohydrates.

According to our website visitors, a Marinara Sauce is a healthy and nutritious option from Arby's, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Marinara Sauce is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Marinara Sauce from Arby's.

Arby's Marinara Sauce Calories

There are 35 calories in a Marinara Sauce from Arby's. Most of those calories come from fat (38%) and carbohydrates (51%).

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Arby's Marinara Sauce Nutrition Facts

Updated: 8/23/2020
Serving Size 43g
Calories 35
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%
Vitamin A   8%
Vitamin C   10%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Marinara Sauce Weight Watchers Points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Marinara Sauce from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Marinara Sauce healthy?

 
 
73% of voters think the Marinara Sauce is healthy.

Vote:  
11 4

Does the Marinara Sauce taste good?

 
 
95% of voters think the Marinara Sauce tastes good.

Vote:  
18 1

Arby's Marinara Sauce Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Marinara Sauce contains gluten, milk, soy and wheat. a Arby's Marinara Sauce does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Marinara Sauce Ingredients

A Marinara Sauce from Arby's contains the following ingredients:

Robust Marinara: Water, Tomatoes, Tomato Paste, Diced Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Spices, High Fructose Corn Syrup, Parmesan Cheese (milk, cheese cultures, salt, enzymes), Olive Oil, Corn Oil, Salt, Garlic, Red Bell Pepper Puree, Natural and Artificial Flavor (contains soy, wheat), Sodium Benzoate and Potassium Sorbate (preservatives), Garlic Powder, Citric Acid, Xanthan Gum, Guar Gum. CONTAINS: MILK, SOY, WHEAT