Arby's

Arby's Marinara Sauce Nutrition Facts

A Arby's Marinara Sauce contains 35 calories, 2 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Marinara Sauce from Arby's.

Arby's Marinara Sauce Nutrition Facts

Updated: 8/23/2020
Serving Size	43g
Calories	35	See analysis
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrates	5g	2%
Dietary Fiber	1g	4%
Sugars	2g
Protein	1g	2%
Vitamin A		8%
Vitamin C		10%
Calcium		0%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 35 calories in a Marinara Sauce from Arby's. Most of those calories come from fat (38%) and carbohydrates (51%).

To burn the 35 calories in a Marinara Sauce, you would have to run for 3 minutes or walk for 5 minutes.

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Customer ratings

According to our website visitors, a Marinara Sauce is a healthy and nutritious option from Arby's, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Marinara Sauce is healthy or not.

Is the Marinara Sauce healthy?

75% of voters think the Marinara Sauce is healthy.

Vote:

12 4

Does the Marinara Sauce taste good?

95% of voters think the Marinara Sauce tastes good.

Vote:

19 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Marinara Sauce contains gluten, milk, soy and wheat. a Arby's Marinara Sauce does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Marinara Sauce from Arby's contains the following ingredients:

Robust Marinara: Water, Tomatoes, Tomato Paste, Diced Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Spices, High Fructose Corn Syrup, Parmesan Cheese (milk, cheese cultures, salt, enzymes), Olive Oil, Corn Oil, Salt, Garlic, Red Bell Pepper Puree, Natural and Artificial Flavor (contains soy, wheat), Sodium Benzoate and Potassium Sorbate (preservatives), Garlic Powder, Citric Acid, Xanthan Gum, Guar Gum. CONTAINS: MILK, SOY, WHEAT