Arby's Loaded Curly Fries Nutrition Facts

Arby's Loaded Curly Fries Nutrition Facts

Arby's Loaded Curly Fries contains 670 calories, 44 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Loaded Curly Fries from Arby's.

Calorie analysis

There are 670 calories in Loaded Curly Fries from Arby's. Most of those calories come from fat (59%) and carbohydrates (34%).

To burn the 670 calories in Loaded Curly Fries, you would have to run for 59 minutes or walk for 96 minutes.

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Arby's Loaded Curly Fries Nutrition Facts

Updated: 8/23/2020
Serving Size 226g
Calories 670
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1950mg 81%
Total Carbohydrates 57g 19%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Weight Watchers points


There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Loaded Curly Fries from Arby's.

Weight Watchers points for
the full Arby's menu

Customer ratings

According to our website visitors, Loaded Curly Fries is not a healthy and nutritious option from Arby's, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Loaded Curly Fries is healthy or not.

Is the Loaded Curly Fries healthy?

26% of voters think the Loaded Curly Fries is healthy.

40 113

Does the Loaded Curly Fries taste good?

83% of voters think the Loaded Curly Fries tastes good.

109 23


Does Not Contain*
tree nuts

Allergy Information: Arby's Loaded Curly Fries contain egg, gluten, milk and wheat. Arby's Loaded Curly Fries does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


Loaded Curly Fries from Arby's contain the following ingredients:

Curly Fries: Potatoes, Vegetable Oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Modified Corn Starch, Dextrose, Spice and Coloring, Natural Flavor, Dried Torula Yeast, Xanthan Gum, Sodium Acid Pyrophosphate (to preserve color). Cooked in Vegetable Oil. CONTAINS: WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, Milk, and Fish (where available).

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK.

Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.

Cheddar Cheese (Shredded): Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor). CONTAINS: MILK.

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