Arby's

Arby's Large Liger Shake Nutrition Facts

A Arby's Large Liger Shake contains 680 calories, 20 grams of fat and 116 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Liger Shake from Arby's.

Arby's Large Liger Shake Nutrition Facts


Serving Size	1 shake
Calories	680	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	13.0g	65%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	440mg	18%
Total Carbohydrates	116g	39%
Dietary Fiber	2g	8%
Sugars	104g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 680 calories in a Large Liger Shake from Arby's. Most of those calories come from carbohydrates (66%).

To burn the 680 calories in a Large Liger Shake, you would have to run for 60 minutes or walk for 97 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Small Liger Shake (500 calories) instead.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Liger Shake contains milk and soy. a Arby's Liger Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Liger Shake from Arby's contains the following ingredients:

Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural & artificial vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Premium Chocolate Syrup (corn syrup, high fructose corn syrup, water, unsweetened chocolate, cocoa [processed with alkali], caramel color, natural and artificial flavors, citric acid, vanillin [artificial flavor], salt, sugar, potassium sorbate [preservative], gellan gum, Red 40), Orange Cream Syrup (high fructose corn syrup, corn syrup, water, natural flavor [water, gum acacia, natural flavoring, sucrose acetate isobutyrate, Page 5 of 9 potassium sorbate and sodium benzoate {preservatives}], citric acid, sodium benzoate [preservative], yellow 6),Ghiradelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK.