Arby's 9 Piece Hot Honey Boneless Wings contains 650 calories, 24 grams of fat and 73 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think 9 Piece Hot Honey Boneless Wings is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for 9 Piece Hot Honey Boneless Wings from Arby's.
There are 650 calories in 9 Piece Hot Honey Boneless Wings from Arby's. Most of those calories come from fat (32%) and carbohydrates (45%).
To burn the 650 calories in 9 Piece Hot Honey Boneless Wings, you would have to run for 57 minutes or walk for 93 minutes.
TIP: You could reduce your calorie intake by 220 calories by choosing the 6 Piece Hot Honey Boneless Wings (430 calories) instead.
Serving Size | 9 wings | |
Calories | 650 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 2610mg | 109% |
Total Carbohydrates | 73g | 24% |
Dietary Fiber | 3g | 12% |
Sugars | 40g | |
Protein | 38g | 76% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 17 WW PointsPlus in a serving of 9 Piece Hot Honey Boneless Wings from Arby's.
Allergy Information: Arby's Hot Honey Boneless Wings contain gluten and wheat and may contain egg, fish, milk and soy. Arby's Hot Honey Boneless Wings does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
9 Piece Hot Honey Boneless Wings from Arby's contain the following ingredients:
Premium Nuggets: Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.Select a second item to compare to the 9 Piece Hot Honey Boneless Wings from Arby's.
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