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Arby's Medium Homestyle Fries Nutrition Facts

Arby's Medium Homestyle Fries Nutrition Facts

Arby's Medium Homestyle Fries contains 480 calories, 21 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Homestyle Fries from Arby's.

Arby's Medium Homestyle Fries Nutrition Facts

Updated: 8/23/2020
Serving Size 170g
Calories 480 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1100mg 46%
Total Carbohydrates 67g 22%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 480 calories in Medium Homestyle Fries from Arby's. Most of those calories come from fat (40%) and carbohydrates (56%).

To burn the 480 calories in Medium Homestyle Fries, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Homestyle Fries (350 calories) instead.

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Customer ratings

According to our website visitors, Medium Homestyle Fries is not a healthy and nutritious option from Arby's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Homestyle Fries is healthy or not.

Is the Medium Homestyle Fries healthy?

 
 
40% of voters think the Medium Homestyle Fries is healthy.

Vote:  
10 15

Does the Medium Homestyle Fries taste good?

 
 
88% of voters think the Medium Homestyle Fries tastes good.

Vote:  
23 3

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Homestyle Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium Homestyle Fries from Arby's contain the following ingredients:

Homestyle Fries: Potatoes, Vegetable Oil (may contain one or more of the following: canola, soybean, cottonseed, sunflower, corn, palm), Modified Potato Starch and/or Modified Corn Starch, Rice Flour, Dextrin, Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Xanthan Gum, Dextrose, Sodium Acid Pyrophosphate (to preserve natural color). Cooked in Vegetable Oil. May be cooked in the same oil as menu items that contain Egg, Milk, Soy, Wheat and Fish (where available).

Weight Watchers points

15
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Homestyle Fries from Arby's.

Weight Watchers points for
the full Arby's menu

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