Arby's

Arby's Ham Biscuit Nutrition Facts

A Arby's Ham Biscuit contains 340 calories, 16 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham Biscuit from Arby's.

Arby's Ham Biscuit Nutrition Facts

Updated: 8/23/2020
Serving Size	1 biscuit
Calories	340	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	1420mg	59%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	4g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 340 calories in a Ham Biscuit from Arby's. Most of those calories come from fat (41%) and carbohydrates (44%).

To burn the 340 calories in a Ham Biscuit, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Ham Biscuit is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham Biscuit is healthy or not.

Is the Ham Biscuit healthy?

33% of voters think the Ham Biscuit is healthy.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Ham Biscuit contains egg, gluten, milk, soy and wheat. a Arby's Ham Biscuit does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ham Biscuit from Arby's contains the following ingredients:

Pit-Smoked Ham: Ham Cured with: Water, Dextrose, Contains 2% or less of the following: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Breakfast Biscuit: Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cultured Buttermilk (nonfat milk, nonfat milk solids, modified food starch, carrageenan, locust bean gum, salt, cultures), Palm Oil, Contains less than 2% of the following: Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Natural Flavor. CONTAINS: MILK, WHEAT. May contain Egg