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Arby's Garlic Butter Steak Sandwich Nutrition Facts

Arby's Garlic Butter Steak Sandwich Nutrition Facts

A Arby's Garlic Butter Steak Sandwich contains 520 calories, 24 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Butter Steak Sandwich from Arby's.

Arby's Garlic Butter Steak Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 520 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1760mg 73%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 520 calories in a Garlic Butter Steak Sandwich from Arby's. Most of those calories come from fat (41%) and carbohydrates (33%).

To burn the 520 calories in a Garlic Butter Steak Sandwich, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Garlic Butter Steak Sandwich from Arby's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Garlic Butter Steak Sandwich is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlic Butter Steak Sandwich is healthy or not.

Is the Garlic Butter Steak Sandwich healthy?

 
 
43% of voters think the Garlic Butter Steak Sandwich is healthy.

Vote:  
9 12

Does the Garlic Butter Steak Sandwich taste good?

 
 
75% of voters think the Garlic Butter Steak Sandwich tastes good.

Vote:  
18 6

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Garlic Butter Steak Sandwich contains gluten, milk and wheat. a Arby's Garlic Butter Steak Sandwich does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Garlic Butter Steak Sandwich from Arby's contains the following ingredients:

Petit Fillet Steak: Beef, Water, Less than 2% of: Vinegar, Sea Salt, Natural Flavor. Coated With: Sea Salt, Carmelized Sugar, Black Pepper

Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar

Roasted Garlic Butter: Soybean Oil, Water, Garlic, Salt, Contains Less than 2% of the following: Onion, Sugar, Spice, Natural Flavor (milk), Mono and Diglycerides, Vitamin A Palmitate, Vitamin D3, Citric Acid. CONTAINS: MILK

Tomatoes

Leaf Lettuce

Ciabatta Bread: Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Wheat Gluten, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to retain freshness), Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid), Calcium Sulfate, Enzymes. CONTAINS: WHEAT.

Weight Watchers points

15
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Garlic Butter Steak Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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