Arby's Deep Fried Turkey BLT Nutrition Facts

Arby's Deep Fried Turkey BLT Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Deep Fried Turkey BLT from Arby's .

Arby's Deep Fried Turkey BLT Calories

There are 540 calories in a Deep Fried Turkey BLT from Arby's. Most of those calories come from fat (46%).

Arby's Deep Fried Turkey BLT Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 540
Calories From Fat 250
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1630mg 68%
Total Carbohydrates 38g 13%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Deep Fried Turkey BLT Weight Watchers Points

Weight Watchers Freestyle Points: 17

Weight Watchers SmartPoints: 17

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full Arby's menu

Health-O-Meter

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Vote:  
Healthy Unhealthy

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Delicious Disgusting

Arby's Deep Fried Turkey BLT Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Deep Fried Turkey BLT Ingredients

Deep Fried Turkey Breast: Turkey Breast, Water, Salt, Brown Sugar, Tapioca Starch, Dextrose, Sodium Phosphate, Vegetable Oil

Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.

Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK

Mayonnaise: Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Sugar, Lemon Juice Concentrate, Spice, Onion (dehydrated), Garlic (dehydrated), Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Tomatoes

Iceberg Lettuce

Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, contains 2% or less of the following: enzyme, ascorbic acid), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of the following: enzymes [wheat], salt), Ascorbic Acid, Artificial Color (water, propylene glycol, Yellow 5, Yellow 6, Red 40), Citric Acid, Sodium Benzoate and Propylparaben (preservatives), Caramel Color, Shine Agent (modified starch, sodium alginate, mono-diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT