Arby's

Arby's Crispy Fish Sandwich Nutrition Facts

For a limited time, Arby's Crispy Fish Sandwich is back. It features a fried fish fillet (pollock), lettuce, tartar sauce and a sesame seed been. Looking for something with a little more flavor? Arby's also offers the Crispy Fish 'n Cheddar Sandwich, which is the same sandwich with cheddar cheese sauce.

A Arby's Crispy Fish Sandwich contains 570 calories, 25 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Fish Sandwich from Arby's.

Arby's Crispy Fish Sandwich Nutrition Facts

Updated: 3/14/2022
Serving Size	1 sandwich
Calories	570	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	990mg	41%
Total Carbohydrates	65g	22%
Dietary Fiber	3g	12%
Sugars	9g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 570 calories in a Crispy Fish Sandwich from Arby's. Most of those calories come from fat (40%) and carbohydrates (46%).

To burn the 570 calories in a Crispy Fish Sandwich, you would have to run for 50 minutes or walk for 81 minutes.

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Customer ratings

According to our website visitors, a Crispy Fish Sandwich is not a healthy and nutritious option from Arby's, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Fish Sandwich is healthy or not.

Is the Crispy Fish Sandwich healthy?

28% of voters think the Crispy Fish Sandwich is healthy.

Vote:

132 332

Does the Crispy Fish Sandwich taste good?

94% of voters think the Crispy Fish Sandwich tastes good.

Vote:

457 28

Allergens

Contains

egg

fish

gluten

milk

sesame

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Arby's Crispy Fish Sandwich contains egg, fish, gluten, milk, sesame, soy and wheat. a Arby's Crispy Fish Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Fish Sandwich from Arby's contains the following ingredients:

Crispy Fish Fillet: Pollock, Enriched Bleached Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Bleached Wheat Flour, Modified Food Starch, Enriched Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Salt, Soybean Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Enriched Yellow Corn Flour (corn flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), White Corn Flour, Torula Yeast, Hydrolyzed Soy Protein, Garlic Powder, Spice Extractives, Onion Powder, Natural Flavor, Spices, Dough Conditioners (ascorbic acid, l-cysteine monohydrochloride), Dextrose, Iodized Salt. Cooked in Corn oil. CONTAINS: FISH (Pollock), SOY, WHEAT

Tartar Sauce: Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Pickles, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Corn Cider Vinegar, Onion (dehydrated), Propylene Glycol Alginate, Red Bell Peppers, Xanthan Gum, Spices (including mustard seed), Potassium Sorbate and Sodium Benzoate (preservatives), Natural and Artificial Flavors, Polysorbate 80, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Shredded Iceberg Lettuce

Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.