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Arby's Medium Caramel Cinnamon Shake Nutrition Facts

Arby's Medium Caramel Cinnamon Shake Nutrition Facts

A Arby's Medium Caramel Cinnamon Shake contains 810 calories, 23 grams of fat and 134 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Caramel Cinnamon Shake from Arby's.

Arby's Medium Caramel Cinnamon Shake Nutrition Facts

Updated: 10/25/2021
Serving Size 1 shake
Calories 810 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Trans Fat 1g  
Cholesterol 75mg 25%
Sodium 470mg 20%
Total Carbohydrates 134g 45%
Dietary Fiber 1g 4%
Sugars 116g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 810 calories in a Medium Caramel Cinnamon Shake from Arby's. Most of those calories come from carbohydrates (66%).

To burn the 810 calories in a Medium Caramel Cinnamon Shake, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Caramel Cinnamon Shake (580 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Caramel Cinnamon Shake contains milk. a Arby's Caramel Cinnamon Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Caramel Cinnamon Shake from Arby's contains the following ingredients:

Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Caramel Cinnamon Syrup (corn syrup, water, sugar, glycerin, high fructose corn syrup, caramel color, citric acid, sodium benzoate and potassium sorbate [preservatives], salt, natural flavors, molasses), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas), Ground Cinnamon. CONTAINS: MILK.

Weight Watchers points

41
SmartPoints
22
PointsPlus
41
Freestyle

There are 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Caramel Cinnamon Shake from Arby's.

Weight Watchers points for
the full Arby's menu

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