Arby's Cajun Fish Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cajun Fish Sandwich from Arby's .

Arby's Cajun Fish Sandwich Nutrition Facts

Arby's Cajun Fish Sandwich Calories

There are 590 calories in a Cajun Fish Sandwich from Arby's. Most of those calories come from fat (44%) and carbohydrates (43%).

Arby's Cajun Fish Sandwich Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 590
Calories From Fat 260
Total Fat 29g 45%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1060mg 44%
Total Carbohydrates 63g 21%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Cajun Fish Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 17

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full Arby's menu

Health-O-Meter

Is the Cajun Fish Sandwich good for you?

 
 

Vote:  
Healthy Unhealthy

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Delicious Disgusting

Arby's Cajun Fish Sandwich Allergens

Contains:
egg
fish
gluten
milk
sesame
soy
wheat
Ingredients do not contain:
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Cajun Fish Sandwich Ingredients

Crispy Fish Fillet: Pollock, Enriched Bleached Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Bleached Wheat Flour, Modified Food Starch, Enriched Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Salt, Soybean Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Enriched Yellow Corn Flour (corn flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), White Corn Flour, Torula Yeast, Hydrolyzed Soy Protein, Garlic Powder, Spice Extractives, Onion Powder, Natural Flavor, Spices, Dough Conditioners (ascorbic acid, l-cysteine monohydrochloride), Dextrose, Iodized Salt. Cooked in Corn oil. CONTAINS: FISH (Pollock), SOY, WHEAT. May be cooked in the same oil as menu items that contain Egg and Milk.

Tartar Sauce: Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Pickles, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Corn Cider Vinegar, Onion (dehydrated), Propylene Glycol Alginate, Red Bell Peppers, Xanthan Gum, Spices (including mustard seed), Potassium Sorbate and Sodium Benzoate (preservatives), Natural and Artificial Flavors, Polysorbate 80, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Shredded Iceberg Lettuce

Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.