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Arby's 9 Piece Buffalo Boneless Wings Nutrition Facts

Arby's 9 Piece Buffalo Boneless Wings Nutrition Facts

Arby's 9 Piece Buffalo Boneless Wings contains 520 calories, 28 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 9 Piece Buffalo Boneless Wings from Arby's.

Arby's 9 Piece Buffalo Boneless Wings Nutrition Facts

Updated: 10/25/2021
Serving Size 9 wings
Calories 520 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 2430mg 101%
Total Carbohydrates 31g 10%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 520 calories in 9 Piece Buffalo Boneless Wings from Arby's. Most of those calories come from fat (48%).

To burn the 520 calories in 9 Piece Buffalo Boneless Wings, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Buffalo Boneless Wings (350 calories) instead.

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Customer ratings

According to our website visitors, 9 Piece Buffalo Boneless Wings is not a healthy and nutritious option from Arby's, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 9 Piece Buffalo Boneless Wings is healthy or not.

Is the 9 Piece Buffalo Boneless Wings healthy?

 
 
30% of voters think the 9 Piece Buffalo Boneless Wings is healthy.

Vote:  
9 21

Does the 9 Piece Buffalo Boneless Wings taste good?

 
 
85% of voters think the 9 Piece Buffalo Boneless Wings tastes good.

Vote:  
29 5

Allergens

Contains
gluten
milk
wheat
May Contain
egg
fish
soy
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Buffalo Boneless Wings contain gluten, milk and wheat and may contain egg, fish and soy. Arby's Buffalo Boneless Wings does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

9 Piece Buffalo Boneless Wings from Arby's contain the following ingredients:

Premium Nuggets: Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT.
May be cooked in the same oil as menu items containing Egg, Milk, Soy and Fish (where available)

Spicy Buffalo Sauce: Cayenne Red Pepper Sauce (cayenne red peppers, distilled vinegar, water, salt, garlic powder), Water, Soybean Oil, Modified Food Starch, Brown Sugar, Distilled Vinegar, Natural and Artificial Flavor (contains milk), Spices, Xanthan Gum, Oleoresin Paprika (color), Sodium Benzoate, Potassium Sorbate, & Calcium Disodium EDTA (preservatives), Guar Gum, Garlic Powder.
CONTAINS: MILK

Weight Watchers points

15
SmartPoints
14
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of 9 Piece Buffalo Boneless Wings from Arby's.

Weight Watchers points for
the full Arby's menu

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