Arby's

Arby's Brown Sugar Bacon BLT Sandwich Nutrition Facts

A Arby's Brown Sugar Bacon BLT Sandwich contains 520 calories, 26 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Brown Sugar Bacon BLT Sandwich from Arby's.

Arby's Brown Sugar Bacon BLT Sandwich Nutrition Facts

Updated: 3/3/2020
Serving Size	1 sandwich
Calories	520	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	8g	40%
Trans Fat	0.0g
Cholesterol	75mg	25%
Sodium	710mg	30%
Total Carbohydrates	56g	19%
Dietary Fiber	2g	8%
Sugars	27g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 520 calories in a Brown Sugar Bacon BLT Sandwich from Arby's. Most of those calories come from fat (44%) and carbohydrates (43%).

To burn the 520 calories in a Brown Sugar Bacon BLT Sandwich, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, a Brown Sugar Bacon BLT Sandwich is not a healthy and nutritious option from Arby's, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Brown Sugar Bacon BLT Sandwich is healthy or not.

Is the Brown Sugar Bacon BLT Sandwich healthy?

22% of voters think the Brown Sugar Bacon BLT Sandwich is healthy.

Vote:

13 46

Does the Brown Sugar Bacon BLT Sandwich taste good?

88% of voters think the Brown Sugar Bacon BLT Sandwich tastes good.

Vote:

53 7

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Brown Sugar Bacon BLT Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Brown Sugar Bacon BLT Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Brown Sugar Bacon BLT Sandwich from Arby's contains the following ingredients:

Brown Sugar Bacon: Brown Sugar, Pepper Bacon.

Mayonnaise: Soybean Oil, Egg Yolks, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Apple Cider Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Tomatoes

Lettuce

KING’S HAWAIIAN® Sandwich Bun: Enriched Flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Liquid Sugar (sugar, water), Butter (pasteurized cream, salt), Eggs, Contains less than 2% of each of the following: Yeast, Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid (as a dough conditioner), Wheat Starch, Sorbitan Monostearate, Mono and Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose. CONTAINS: EGG, MILK, SOY, WHEAT.