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Arby's Bourbon BBQ Chicken Sandwich Nutrition Facts

Arby's Bourbon BBQ Chicken Sandwich Nutrition Facts

A Arby's Bourbon BBQ Chicken Sandwich contains 690 calories, 31 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bourbon BBQ Chicken Sandwich from Arby's.

Arby's Bourbon BBQ Chicken Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 690 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1990mg 83%
Total Carbohydrates 66g 22%
Dietary Fiber 3g 12%
Sugars 16g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 690 calories in a Bourbon BBQ Chicken Sandwich from Arby's. Most of those calories come from fat (40%) and carbohydrates (38%).

To burn the 690 calories in a Bourbon BBQ Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes.

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Customer ratings

According to our website visitors, a Bourbon BBQ Chicken Sandwich is not a healthy and nutritious option from Arby's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bourbon BBQ Chicken Sandwich is healthy or not.

Is the Bourbon BBQ Chicken Sandwich healthy?

 
 
25% of voters think the Bourbon BBQ Chicken Sandwich is healthy.

Vote:  
4 12

Does the Bourbon BBQ Chicken Sandwich taste good?

 
 
88% of voters think the Bourbon BBQ Chicken Sandwich tastes good.

Vote:  
15 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Bourbon BBQ Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Bourbon BBQ Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bourbon BBQ Chicken Sandwich from Arby's contains the following ingredients:

Buttermilk Chicken Fillet: Chicken Breast with Rib Meat, Water, Seasoning (salt, buttermilk powder, whey powder, hydrolyzed corn protein, dried onion, dried garlic yeast extract, dextrose, dried chicken broth, maltodextrin, lactic acid, calcium lactate, natural and artificial flavor, modified food starch, dried honey, dried cane syrup, citric acid, lemon juice concentrate, disodium inosinate and disodium guanylate), Modified Food Starch, Sodium Phosphates. Battered and Breaded With: Water, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Leavening, Natural and Artificial Flavoring, Wheat Gluten, Yellow Corn Flour, Wheat Starch, Spices, Lactic Acid Powder, Maltodextrin, Buttermilk Powder, Cocoa Powder, Dried Garlic, Dried Onion, Dried Yeast, Sugar. Breading set in vegetable oil. Cooked in Corn Oil. CONTAINS: MILK, WHEAT.

Brown Sugar Bacon: Pepper Bacon (pork cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite. Coated with ground black pepper and sugar), Brown Sugar.

Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK

Crispy Onions: Onions, Wheat Flour, Vegetable Oil (soybean and/or canola oil), Corn Starch, Contains 2% Or Less Of: Annatto Extract (color), Dried Egg Whites, Dried Garlic, Dried Onion, Paprika Extract (color), Salt, Spices, Spice Extract, Sugar, Turmeric Extract (color), Water, Whey, Yellow Corn Flour. Breading set in vegetable oil. Cooked in corn oil. CONTAINS: EGG, MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy and Fish (where available).

Bourbon BBQ Sauce: High Fructose Corn Syrup, Cider Vinegar, Water, Tomato Paste, Brown Sugar, Yellow Mustard (vinegar, water, mustard seed, salt, turmeric, paprika), Vinegar, Bourbon, Salt, Sugar, Contains less than 2% of the following: Modified Corn Starch, Natural Flavor, Garlic Powder, Onion Powder, Spice, Chili Powder (chili pepper, spices, salt, garlic), Paprika, Potassium Sorbate (preservative), Molasses, Xanthan Gum, Corn Syrup, Celery Seed, Caramel Color, Tamarind.

Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, contains 2% or less of the following: enzyme, ascorbic acid), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of the following: enzymes [wheat], salt), Ascorbic Acid, Artificial Color (water, propylene glycol, Yellow 5, Yellow 6, Red 40), Citric Acid, Sodium Benzoate and Propylparaben (preservatives), Caramel Color, Shine Agent (modified starch, sodium alginate, mono-diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT

Weight Watchers points

22
SmartPoints
18
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Bourbon BBQ Chicken Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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