Fast Food Nutrition
RestaurantsCalculatorNew Items

Zoes Kitchen Mediterranean Lentil Soup Bowl Nutrition Facts

Zoes Kitchen Mediterranean Lentil Soup Bowl Nutrition Facts

A Zoes Kitchen Mediterranean Lentil Soup Bowl contains 330 calories, 6 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Lentil Soup Bowl from Zoes Kitchen.

Zoes Kitchen Mediterranean Lentil Soup Bowl Nutrition Facts

CupBowl
Updated: 6/30/2021
Serving Size 1 Serving
Calories 330 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1150mg 48%
Total Carbohydrates 52g 17%
Dietary Fiber 9g 36%
Sugars 5g  
Protein 19g 38%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Calorie analysis

There are 330 calories in a Mediterranean Lentil Soup Bowl from Zoes Kitchen. Most of those calories come from carbohydrates (62%).

To burn the 330 calories in a Mediterranean Lentil Soup Bowl, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Mediterranean Lentil Soup Cup (170 calories) instead.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mediterranean Lentil Soup Bowl is healthy or not.

Is the Mediterranean Lentil Soup Bowl healthy?

 
Not enough votes to rate the Mediterranean Lentil Soup Bowl.

Vote:  

Does the Mediterranean Lentil Soup Bowl taste good?

 
Not enough votes to rate the Mediterranean Lentil Soup Bowl.

Vote:  

Weight Watchers points
9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Mediterranean Lentil Soup Bowl from Zoes Kitchen.

Weight Watchers points for
the full Zoes Kitchen menu

Popular Restaurants
MORE TO READ
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition

Compare Nutrition Facts

Select a second item to compare to the Mediterranean Lentil Soup Bowl from Zoes Kitchen.

CLOSE