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Yard House The Local Mai Tai Nutrition Facts

Yard House The Local Mai Tai Nutrition Facts

A Yard House The Local Mai Tai contains 340 calories, 0 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a The Local Mai Tai from Yard House.

Yard House The Local Mai Tai Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 340 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 46g 15%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 340 calories in a The Local Mai Tai from Yard House. Most of those calories come from carbohydrates (100%).

To burn the 340 calories in a The Local Mai Tai, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points
15
SmartPoints
5
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 5 WW PointsPlus in a serving of The Local Mai Tai from Yard House.

Weight Watchers points for
the full Yard House menu

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