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Yard House Red Quinoa Salad Nutrition Facts

Yard House Red Quinoa Salad Nutrition Facts

A Yard House Red Quinoa Salad contains 720 calories, 44 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red Quinoa Salad from Yard House.

Yard House Red Quinoa Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 720 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 770mg 32%
Total Carbohydrates 65g 22%
Dietary Fiber 12g 48%
Sugars 27g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 720 calories in a Red Quinoa Salad from Yard House. Most of those calories come from fat (53%) and carbohydrates (35%).

To burn the 720 calories in a Red Quinoa Salad, you would have to run for 63 minutes or walk for 103 minutes.

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Weight Watchers points

25
SmartPoints
19
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus in a serving of Red Quinoa Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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