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Yard House Growler Light Beer Nutrition Facts

Yard House Growler Light Beer Nutrition Facts

A Yard House Growler Light Beer contains 550 calories, 0 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Growler Light Beer from Yard House.

Yard House Growler Light Beer Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 550 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrates 31g 10%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 550 calories in a Growler Light Beer from Yard House. Most of those calories come from carbohydrates (86%).

To burn the 550 calories in a Growler Light Beer, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Half Yard Light Beer (270 calories) instead.

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Weight Watchers points

16
SmartPoints
4
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 4 WW PointsPlus in a serving of Growler Light Beer from Yard House.

Weight Watchers points for
the full Yard House menu

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