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Yard House Gluten Sensitive Mixed Greens Salad Nutrition Facts

Yard House Gluten Sensitive Mixed Greens Salad Nutrition Facts

A Yard House Gluten Sensitive Mixed Greens Salad contains 60 calories, 3 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Sensitive Mixed Greens Salad from Yard House.

Yard House Gluten Sensitive Mixed Greens Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 60 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 60 calories in a Gluten Sensitive Mixed Greens Salad from Yard House. Most of those calories come from fat (44%) and carbohydrates (49%).

To burn the 60 calories in a Gluten Sensitive Mixed Greens Salad, you would have to run for 5 minutes or walk for 9 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Yard House Gluten Sensitive Mixed Greens Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Gluten Sensitive Mixed Greens Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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