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Yard House Garlic Bok Choy Nutrition Facts

Yard House Garlic Bok Choy Nutrition Facts

A Yard House Garlic Bok Choy contains 60 calories, 5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Bok Choy from Yard House.

Yard House Garlic Bok Choy Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 60 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 60 calories in a Garlic Bok Choy from Yard House. Most of those calories come from fat (69%).

To burn the 60 calories in a Garlic Bok Choy, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Garlic Bok Choy from Yard House.

Weight Watchers points for
the full Yard House menu

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