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Yard House Small Chicken Cobb Salad Nutrition Facts

Yard House Small Chicken Cobb Salad Nutrition Facts

A Yard House Small Chicken Cobb Salad contains 640 calories, 46 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Cobb Salad from Yard House.

Yard House Small Chicken Cobb Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 640 See analysis
Calories From Fat 410
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 12g 60%
Cholesterol 220mg 73%
Sodium 960mg 40%
Total Carbohydrates 19g 6%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 42g 84%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 640 calories in a Small Chicken Cobb Salad from Yard House. Most of those calories come from fat (63%).

To burn the 640 calories in a Small Chicken Cobb Salad, you would have to run for 56 minutes or walk for 91 minutes.

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Weight Watchers points

20
SmartPoints
17
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Small Chicken Cobb Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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