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Yard House Full Chicken Cobb Salad Nutrition Facts

Yard House Full Chicken Cobb Salad Nutrition Facts

A Yard House Full Chicken Cobb Salad contains 1020 calories, 71 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Chicken Cobb Salad from Yard House.

Yard House Full Chicken Cobb Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 1020 See analysis
Calories From Fat 640
Amount Per Serving % Daily Value*
Total Fat 71g 109%
Saturated Fat 21g 105%
Cholesterol 390mg 130%
Sodium 1580mg 66%
Total Carbohydrates 29g 10%
Dietary Fiber 10g 40%
Sugars 12g  
Protein 70g 140%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 1020 calories in a Full Chicken Cobb Salad from Yard House. Most of those calories come from fat (62%).

To burn the 1020 calories in a Full Chicken Cobb Salad, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the Small Chicken Cobb Salad (640 calories) instead.

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Weight Watchers points

31
SmartPoints
27
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus in a serving of Full Chicken Cobb Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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