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Yard House Carne Asada Taco Nutrition Facts

Yard House Carne Asada Taco Nutrition Facts

A Yard House Carne Asada Taco contains 230 calories, 12 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carne Asada Taco from Yard House.

Yard House Carne Asada Taco Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 230 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 16g 32%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 230 calories in a Carne Asada Taco from Yard House. Most of those calories come from fat (44%).

To burn the 230 calories in a Carne Asada Taco, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Carne Asada Taco from Yard House.

Weight Watchers points for
the full Yard House menu

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