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Wingstop Mild Boneless Wings Nutrition Facts

Wingstop Mild Boneless Wings Nutrition Facts

Wingstop Mild Boneless Wings contains 217 calories, 14 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mild Boneless Wings from Wingstop.

Wingstop Mild Boneless Wings Nutrition Facts

Updated: 9/8/2021
Serving Size 2 wings
Calories 217 See analysis
Calories From Fat 123
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 1g  
Cholesterol 24mg 8%
Sodium 834mg 35%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wingstop

Calorie analysis

There are 217 calories in Mild Boneless Wings from Wingstop. Most of those calories come from fat (57%).

To burn the 217 calories in Mild Boneless Wings, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, Mild Boneless Wings is not a healthy and nutritious option from Wingstop, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mild Boneless Wings is healthy or not.

Is the Mild Boneless Wings healthy?

 
 
38% of voters think the Mild Boneless Wings is healthy.

Vote:  
3 5

Does the Mild Boneless Wings taste good?

 
 
100% of voters think the Mild Boneless Wings tastes good.

Vote:  
10 0

Allergens

Contains
gluten
soy
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
egg
fish
milk
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wingstop Mild Boneless Wings contain gluten, soy and wheat and may contain peanuts and tree nuts. Wingstop Mild Boneless Wings does not contain egg, fish, milk or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Mild Boneless Wings from Wingstop.

Weight Watchers points for
the full Wingstop menu

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