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White Castle Veggie Slider Plain Nutrition Facts

White Castle Veggie Slider Plain Nutrition Facts

A White Castle Veggie Slider Plain contains 190 calories, 10 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Slider Plain from White Castle.

White Castle Veggie Slider Plain Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 190 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 22g 7%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 5g 10%
Vitamin A   25%
Vitamin C   5%
Calcium   4%
Iron   9%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 190 calories in a Veggie Slider Plain from White Castle. Most of those calories come from fat (45%) and carbohydrates (44%).

To burn the 190 calories in a Veggie Slider Plain, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Veggie Slider Plain from White Castle.

Weight Watchers points for
the full White Castle menu

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