There are 210 calories in a Egg Breakfast Slider With Jalapeno Cheese from White Castle. Most of those calories come from fat (53%).
To burn the 210 calories in a Egg Breakfast Slider With Jalapeno Cheese, you would have to run for 18 minutes or walk for 30 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Egg Breakfast Slider With American Cheese (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg Breakfast Slider With Jalapeno Cheese is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Egg Breakfast Slider With Jalapeno Cheese from White Castle.
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