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White Castle Egg Breakfast Slider With Jalapeno Cheese Nutrition Facts

White Castle Egg Breakfast Slider With Jalapeno Cheese Nutrition Facts

A White Castle Egg Breakfast Slider With Jalapeno Cheese contains 210 calories, 13 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Breakfast Slider With Jalapeno Cheese from White Castle.

White Castle Egg Breakfast Slider With Jalapeno Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 210 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 400mg 17%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 9g 18%
Vitamin A   3%
Vitamin C   1%
Calcium   7%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 210 calories in a Egg Breakfast Slider With Jalapeno Cheese from White Castle. Most of those calories come from fat (53%).

To burn the 210 calories in a Egg Breakfast Slider With Jalapeno Cheese, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Egg Breakfast Slider With American Cheese (200 calories) instead.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Egg Breakfast Slider With Jalapeno Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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