There are 480 calories in a Small Chocolate Shake from White Castle. Most of those calories come from carbohydrates (62%).
To burn the 480 calories in a Small Chocolate Shake, you would have to run for 42 minutes or walk for 69 minutes.
TIP: You could reduce your calorie intake by 170 calories by choosing the Kid's Chocolate Shake (310 calories) instead.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Small Chocolate Shake from White Castle.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Chocolate Shake is healthy or not.
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