White Castle Small Chocolate Shake Nutrition Facts

White Castle Small Chocolate Shake Nutrition Facts

A White Castle Small Chocolate Shake contains 480 calories, 14 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chocolate Shake from White Castle.

Calorie analysis

There are 480 calories in a Small Chocolate Shake from White Castle. Most of those calories come from carbohydrates (62%).

To burn the 480 calories in a Small Chocolate Shake, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Kid's Chocolate Shake (310 calories) instead.

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White Castle Small Chocolate Shake Nutrition Facts

Updated: 6/5/2021
Serving Size 1 serving
Calories 480
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 400mg 17%
Total Carbohydrates 79g 26%
Dietary Fiber 4g 16%
Sugars 64g  
Protein 16g 32%
Vitamin A   9%
Vitamin C   0%
Calcium   60%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Weight Watchers points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Small Chocolate Shake from White Castle.

Weight Watchers points for
the full White Castle menu

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