White Castle

White Castle Grilled Chicken & Waffles Slider Nutrition Facts

A White Castle Grilled Chicken & Waffles Slider contains 340 calories, 18 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken & Waffles Slider from White Castle.

White Castle Grilled Chicken & Waffles Slider Nutrition Facts

Updated: 6/5/2021
Serving Size	1 slider
Calories	340	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	710mg	30%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	15g
Protein	14g	28%
Vitamin A		1%
Vitamin C		0%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 340 calories in a Grilled Chicken & Waffles Slider from White Castle. Most of those calories come from fat (48%) and carbohydrates (36%).

To burn the 340 calories in a Grilled Chicken & Waffles Slider, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Grilled Chicken & Waffles Slider from White Castle.

Weight Watchers points for
the full White Castle menu

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