There are 390 calories in a Bacon & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle. Most of those calories come from fat (53%).
To burn the 390 calories in a Bacon & Egg Breakfast Toast Sandwich With Jalapeno Cheese, you would have to run for 34 minutes or walk for 56 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Bacon & Egg Breakfast Toast Sandwich With American Cheese (380 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon & Egg Breakfast Toast Sandwich With Jalapeno Cheese is healthy or not.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Bacon & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle.
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