White Castle

White Castle Bacon & Egg Breakfast Toast Sandwich With Cheddar Cheese Nutrition Facts

A White Castle Bacon & Egg Breakfast Toast Sandwich With Cheddar Cheese contains 390 calories, 24 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon & Egg Breakfast Toast Sandwich With Cheddar Cheese from White Castle.

White Castle Bacon & Egg Breakfast Toast Sandwich With Cheddar Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size	1 slider
Calories	390	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	195mg	65%
Sodium	940mg	39%
Total Carbohydrates	29g	10%
Dietary Fiber	2g	8%
Sugars	4g
Protein	18g	36%
Vitamin A		1%
Vitamin C		0%
Calcium		11%
Iron		12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 390 calories in a Bacon & Egg Breakfast Toast Sandwich With Cheddar Cheese from White Castle. Most of those calories come from fat (53%).

To burn the 390 calories in a Bacon & Egg Breakfast Toast Sandwich With Cheddar Cheese, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Bacon & Egg Breakfast Toast Sandwich With American Cheese (380 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Bacon & Egg Breakfast Toast Sandwich With Cheddar Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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