There are 10 calories in a Large Spinach from Which Wich. Most of those calories come from protein (33%) and carbohydrates (67%).
To burn the 10 calories in a Large Spinach, you would have to run for 1 minutes or walk for 1 minutes.
TIP: You could reduce your calorie intake by 5 calories by choosing the Regular Spinach (5 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Spinach is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Large Spinach from Which Wich.