There are 230 calories in a Super Cheddar Cheese from Which Wich. Most of those calories come from fat (74%).
To burn the 230 calories in a Super Cheddar Cheese, you would have to run for 20 minutes or walk for 33 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Large Cheddar Cheese (170 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Super Cheddar Cheese is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Super Cheddar Cheese from Which Wich.
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