Whataburger

Whataburger Whataburger Jr. Nutrition Facts

A Whataburger Whataburger Jr. contains 310 calories, 11 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whataburger Jr. from Whataburger.

Whataburger Whataburger Jr. Nutrition Facts


Serving Size	1 burger
Calories	310	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	580mg	24%
Total Carbohydrates	36g	12%
Dietary Fiber	2g	8%
Sugars	6g
Protein	14g	28%
Vitamin A		7%
Vitamin C		9%
Calcium		12%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 310 calories in a Whataburger Jr. from Whataburger. Most of those calories come from fat (33%) and carbohydrates (48%).

To burn the 310 calories in a Whataburger Jr., you would have to run for 27 minutes or walk for 44 minutes.

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According to our website visitors, it's hard to tell if Whataburger Jr. from Whataburger is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Whataburger Jr. is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whataburger Jr. is healthy or not.

Is the Whataburger Jr. healthy?

56% of voters think the Whataburger Jr. is healthy.

Vote:

123 96

Does the Whataburger Jr. taste good?

94% of voters think the Whataburger Jr. tastes good.

Vote:

220 14

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Whataburger Whataburger Jr. contains gluten, soy and wheat. a Whataburger Whataburger Jr. does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whataburger Jr. from Whataburger contains the following ingredients:

Beef Patty, Small: USDA inspected 100% ground beef. Small White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Mustard: Water, vinegar, mustard seed, salt, turmeric, garlic, oleoresin paprika (color). Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin. Pickles: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier). Diced Onions: Diced, U.S. jumbo yellow onions. Special Seasoning: Salt (yellow prussiate of soda added) and pepper.