Whataburger Whataburger Jr. Nutrition Facts

Whataburger Whataburger Jr. Nutrition Facts

A Whataburger Whataburger Jr. contains 310 calories, 11 grams of fat and 36 grams of carbohydrates.

According to our website visitors, it's hard to tell if Whataburger Jr. from Whataburger is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Whataburger Jr. is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whataburger Jr. is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whataburger Jr. from Whataburger.

Whataburger Whataburger Jr. Calories

There are 310 calories in a Whataburger Jr. from Whataburger. Most of those calories come from fat (33%) and carbohydrates (48%).

-- Advertisement. Content continues below --

Whataburger Whataburger Jr. Nutrition Facts

Serving Size 1 burger
Calories 310
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 580mg 24%
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 14g 28%
Vitamin A   7%
Vitamin C   9%
Calcium   12%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Whataburger Whataburger Jr. Weight Watchers Points


There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Whataburger Jr. from Whataburger.

Weight Watchers points for
the full Whataburger menu


Is the Whataburger Jr. good for you?


Healthy Unhealthy


Does the Whataburger Jr. taste good?


Delicious Disgusting

Whataburger Whataburger Jr. Allergens

Does Not Contain*
tree nuts

Allergy Information: a Whataburger Whataburger Jr. contains gluten, soy and wheat. a Whataburger Whataburger Jr. does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Whataburger Whataburger Jr. Ingredients

A Whataburger Jr. from Whataburger contains the following ingredients:

Beef Patty, Small: USDA inspected 100% ground beef. Small White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Mustard: Water, vinegar, mustard seed, salt, turmeric, garlic, oleoresin paprika (color). Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin. Pickles: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier). Diced Onions: Diced, U.S. jumbo yellow onions. Special Seasoning: Salt (yellow prussiate of soda added) and pepper.