Whataburger Medium French Fries Nutrition Facts

Whataburger Medium French Fries Nutrition Facts

Whataburger Medium French Fries contains 420 calories, 21 grams of fat and 52 grams of carbohydrates.

According to our website visitors, Medium French Fries is not a healthy and nutritious option from Whataburger, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Medium French Fries is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium French Fries from Whataburger.

Whataburger Medium French Fries Calories

There are 420 calories in Medium French Fries from Whataburger. Most of those calories come from fat (45%) and carbohydrates (50%).

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Whataburger Medium French Fries Nutrition Facts

Serving Size 128g
Calories 420
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrates 52g 17%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 5g 10%
Vitamin A   1%
Vitamin C   13%
Calcium   2%
Iron   7%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Whataburger Medium French Fries Weight Watchers Points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Medium French Fries from Whataburger.

Weight Watchers points for
the full Whataburger menu

Is the Medium French Fries healthy?

 
 
25% of voters think the Medium French Fries is healthy.

Vote:  
22 66

Does the Medium French Fries taste good?

 
 
98% of voters think the Medium French Fries tastes good.

Vote:  
98 2

Whataburger French Fries Allergens

Contains
soy
Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Whataburger French Fries contain soy. Whataburger French Fries does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Whataburger French Fries Ingredients

Medium French Fries from Whataburger contain the following ingredients:

French Fry Potatoes, soybean oil, dextrose, disodium dihydrogen pyrophosphate (to maintain natural color). (Note: Deep-fried in ZTF Whataburger liquid shortening and seasoned with Whataburger fry salt. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Fry Salt: Salt flour consisting of natural crystalline.