Whataburger Medium French Fries contains 420 calories, 21 grams of fat and 52 grams of carbohydrates.
According to our website visitors, Medium French Fries is not a healthy and nutritious option from Whataburger, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Medium French Fries is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Medium French Fries from Whataburger.
There are 420 calories in Medium French Fries from Whataburger. Most of those calories come from fat (45%) and carbohydrates (50%).
Serving Size | 128g | |
Calories | 420 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 3g | 15% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 260mg | 11% |
Total Carbohydrates | 52g | 17% |
Dietary Fiber | 4g | 16% |
Sugars | 1g | |
Protein | 5g | 10% |
Vitamin A | 1% | |
Vitamin C | 13% | |
Calcium | 2% | |
Iron | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Medium French Fries from Whataburger.
Allergy Information: Whataburger French Fries contain soy. Whataburger French Fries does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Medium French Fries from Whataburger contain the following ingredients:
French Fry Potatoes, soybean oil, dextrose, disodium dihydrogen pyrophosphate (to maintain natural color). (Note: Deep-fried in ZTF Whataburger liquid shortening and seasoned with Whataburger fry salt. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Fry Salt: Salt flour consisting of natural crystalline.