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Whataburger Buffalo Ranch Chicken Strip Sandwich Nutrition Facts

Whataburger Buffalo Ranch Chicken Strip Sandwich Nutrition Facts

A Whataburger Buffalo Ranch Chicken Strip Sandwich contains 990 calories, 54 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Ranch Chicken Strip Sandwich from Whataburger.

Whataburger Buffalo Ranch Chicken Strip Sandwich Nutrition Facts

Updated: 1/18/2022
Serving Size 1 sandwich
Calories 990 See analysis
Calories From Fat 460
Amount Per Serving % Daily Value*
Total Fat 54g 83%
Saturated Fat 15g 75%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 2790mg 116%
Total Carbohydrates 90g 30%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 990 calories in a Buffalo Ranch Chicken Strip Sandwich from Whataburger. Most of those calories come from fat (47%) and carbohydrates (37%).

To burn the 990 calories in a Buffalo Ranch Chicken Strip Sandwich, you would have to run for 87 minutes or walk for 141 minutes.

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Customer ratings

According to our website visitors, a Buffalo Ranch Chicken Strip Sandwich is not a healthy and nutritious option from Whataburger, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Buffalo Ranch Chicken Strip Sandwich is healthy or not.

Is the Buffalo Ranch Chicken Strip Sandwich healthy?

 
 
13% of voters think the Buffalo Ranch Chicken Strip Sandwich is healthy.

Vote:  
17 113

Does the Buffalo Ranch Chicken Strip Sandwich taste good?

 
 
95% of voters think the Buffalo Ranch Chicken Strip Sandwich tastes good.

Vote:  
124 6

Allergens

Contains
egg
gluten
milk
MSG
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Whataburger Buffalo Ranch Chicken Strip Sandwich contains egg, gluten, milk, MSG, soy and wheat. a Whataburger Buffalo Ranch Chicken Strip Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buffalo Ranch Chicken Strip Sandwich from Whataburger contains the following ingredients:

Large White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy.

Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added.

Chicken Strips: Southern style chicken fritter strips. Containing up to 12% solution of water, isolated soy protein, salt, sodium phosphate. Battered & breaded with: bleached wheat flour, water, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), spices, hydrogenated soybean oil, garlic powder, onion powder, natural flavor. Breading set in vegetable oil. (Note: Deep-fried in ZTF Whataburger liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.)

Monterey Jack Cheese: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, artificial color, soy lecithin.

Buttermilk Ranch Dressing: Soybean oil, cultured buttermilk (nonfat milk solids, culture), water, egg yolks, distilled vinegar, contains less than 2% of: salt, sugar, sour cream powder (cultured cream, nonfat milk), parsley, monosodium glutamate, buttermilk powder, whey powder, food starch-modified, lactic acid, maltodextrin, dehydrated soy sauce (fermented soybeans, salt), mushroom powder, butter oil, mustard flour, citric acid, garlic powder, onion powder, xanthan gum, potassium sorbate (preservative), propylene glycol alginate, natural and artificial flavors, lemon juice concentrate, spices, calcium disodium EDTA (to protect flavor), dextrose, autolyzed yeast extract.

Buffalo Sauce: Water, aged red cayenne pepper, distilled vinegar, salt, soybean oil, contains less than 2% of: food starch-modified, garlic*, xanthan gum, paprika, sodium benzoate and potassium sorbate (as preservatives), natural and artificial flavor (includes milk), calcium disodium EDTA (to protect flavor). *Dehydrated.

Weight Watchers points

31
SmartPoints
27
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus in a serving of Buffalo Ranch Chicken Strip Sandwich from Whataburger.

Weight Watchers points for
the full Whataburger menu

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