Wendy's

Wendy's Vanilla Frosty Waffle Cone Nutrition Facts

A Wendy's Vanilla Frosty Waffle Cone contains 290 calories, 6 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Frosty Waffle Cone from Wendy's.

Wendy's Vanilla Frosty Waffle Cone Nutrition Facts


Serving Size	163g
Calories	290	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Trans Fat	6.0g
Cholesterol	20mg	7%
Sodium	160mg	7%
Total Carbohydrates	53g	18%
Dietary Fiber	1g	4%
Sugars	34g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 290 calories in a Vanilla Frosty Waffle Cone from Wendy's. Most of those calories come from carbohydrates (72%).

To burn the 290 calories in a Vanilla Frosty Waffle Cone, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

According to our website visitors, it's hard to tell if Vanilla Frosty Waffle Cone from Wendy's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Vanilla Frosty Waffle Cone is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Vanilla Frosty Waffle Cone is healthy or not.