Wendy's

Wendy's Small Vanilla Frosty Nutrition Facts

A Wendy's Small Vanilla Frosty contains 340 calories, 9 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Vanilla Frosty from Wendy's.

Wendy's Small Vanilla Frosty Nutrition Facts

Updated: 12/8/2021
Serving Size	1 serving
Calories	340	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	160mg	7%
Total Carbohydrates	56g	19%
Dietary Fiber	0g	0%
Sugars	47g
Protein	9g	18%
Calcium		35%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 340 calories in a Small Vanilla Frosty from Wendy's. Most of those calories come from carbohydrates (66%).

To burn the 340 calories in a Small Vanilla Frosty, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Junior Vanilla Frosty (190 calories) instead.

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Customer ratings

According to our website visitors, a Small Vanilla Frosty is not a healthy and nutritious option from Wendy's, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Vanilla Frosty is healthy or not.

Is the Small Vanilla Frosty healthy?

34% of voters think the Small Vanilla Frosty is healthy.

Vote:

208 396

Does the Small Vanilla Frosty taste good?

96% of voters think the Small Vanilla Frosty tastes good.

Vote:

588 24

Allergens

Contains

milk

May Contain

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Vanilla Frosty contains milk and may contain soy. a Wendy's Vanilla Frosty does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Vanilla Frosty from Wendy's contains the following ingredients:

Milk, Sugar, Corn Syrup, Cream, Nonfat Milk, Whey, Contains Less than 1% of Guar Gum, Mono and Diglycerides, Cellulose Gum, Carrageenan, Calcium Sulfate, Sodium Citrate, Natural Flavor, Molasses, Annatto Extract (Color), Vitamin A Palmitate. CONTAINS: MILK (ALL OF UNITED STATES) AND SOY (ALASKA AND HAWAII ONLY).