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Wendy's Single Pretzel Bacon Pub Cheeseburger Nutrition Facts

Wendy's Single Pretzel Bacon Pub Cheeseburger Nutrition Facts

A Wendy's Single Pretzel Bacon Pub Cheeseburger contains 730 calories, 44 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Single Pretzel Bacon Pub Cheeseburger from Wendy's.

Wendy's Single Pretzel Bacon Pub Cheeseburger Nutrition Facts

Updated: 12/7/2021
Serving Size 1 cheeseburger
Calories 730 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 17g 85%
Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 1070mg 45%
Total Carbohydrates 46g 15%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 39g 78%
Calcium   20%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 730 calories in a Single Pretzel Bacon Pub Cheeseburger from Wendy's. Most of those calories come from fat (54%).

To burn the 730 calories in a Single Pretzel Bacon Pub Cheeseburger, you would have to run for 64 minutes or walk for 104 minutes.

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Customer ratings

According to our website visitors, a Single Pretzel Bacon Pub Cheeseburger is not a healthy and nutritious option from Wendy's, with only 12% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Single Pretzel Bacon Pub Cheeseburger is healthy or not.

Is the Single Pretzel Bacon Pub Cheeseburger healthy?

 
 
12% of voters think the Single Pretzel Bacon Pub Cheeseburger is healthy.

Vote:  
57 431

Does the Single Pretzel Bacon Pub Cheeseburger taste good?

 
 
82% of voters think the Single Pretzel Bacon Pub Cheeseburger tastes good.

Vote:  
305 69

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Pretzel Bacon Pub Cheeseburger contains egg, gluten, milk, soy and wheat. a Wendy's Pretzel Bacon Pub Cheeseburger does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Single Pretzel Bacon Pub Cheeseburger from Wendy's contains the following ingredients:

Pretzel Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rendered Bacon Fat (Bacon cured with Water, May Contain: Salt, Sea Salt, Potassium Chloride, Sugar, Brown Sugar, Smoke Flavor, Sodium Diacetate, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Dextrose, Sodium Nitrite), Soybean Oil, Yeast, Wheat Gluten, Sugar, Salt, Mold Inhibitor (Cultured Wheat Flour, Vinegar), Smoky Bacon Type Flavor (Maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch), Sunflower Lecithin, Dough Conditioner (Wheat Flour, Salt, Enzymes), Savory Bacon Type Flavor (Maltodextrin, Natural Flavor, Salt, Gum Arabic, Silicon Dioxide), Dough Conditioner (Wheat Flour, Enzymes, Salt), Flavor Enhancer (Potato Maltodextrin, Natural Flavor, Gum Arabic, Silicon Dioxide), Ascorbic Acid (Oxidation), Surface Finishing Agent (Lye), Processing Aid (Soy Lecithin). CONTAINS: WHEAT, SOY. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, MILK, AND PORK FAT.

Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). CONTAINS: MILK.

Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% or less of Calcium Lactate, Citric Acid, Cultured Buttermilk, Dextrose, Dried Garlic, Enzyme Modified Butter, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: MILK, WHEAT

Beer Cheese Sauce: White Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Water, Beer, Milk, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Cream, Modified Corn Starch, Salted Butter (Cream, Salt), Natural Flavor, Salt, Roux (Wheat Flour, Butter Fat, Salt), Sodium Citrate, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spice), Worcestershire Sauce (Water, Vinegar, Gluten-Free Tamari [Water, Soybeans, Salt], Sugar, Salt, Garlic Powder, Onion Powder, Spices), Sugar, Garlic, Yeast Extract, Onion Powder, Natural Smoke Flavor (Water, Natural Smoke Flavor), Spice. CONTAINS: MILK, SOY, WHEAT.

Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Smoky Honey Mustard : Soybean Oil, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Tartaric Acid, Citric Acid, Sugar, Spice), Water, Sugar, Honey, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Egg Yolk, Distilled Vinegar, Salt, Mustard Seed, Corn Syrup, Dehydrated Garlic, Natural Smoke Flavor, Xanthan Gum, Dehydrated Onion, Oleoresin Rosemary, Soy Lecithin, Natural Flavor, Spice, Tamarind, Oleoresin Turmeric. CONTAINS: EGG, SOY.

Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.

Weight Watchers points

24
SmartPoints
20
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus in a serving of Single Pretzel Bacon Pub Cheeseburger from Wendy's.

Weight Watchers points for
the full Wendy's menu

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