There are 440 calories in a North Pacific Cod Sandwich from Wendy's. Most of those calories come from fat (43%) and carbohydrates (42%).
Serving Size | 1 fish sandwich | |
Calories | 440 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0.0g | |
Cholesterol | 40mg | 13% |
Sodium | 990mg | 41% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 6% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 12
Allergy Information: a Wendy's North Pacific Cod Sandwich contains egg, fish, gluten and wheat. a Wendy's North Pacific Cod Sandwich does not contain milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.