Wendy's Premium Cod Sandwich Nutrition Facts

Wendy's Premium Cod Sandwich Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Premium Cod Sandwich from Wendy's .

Wendy's Premium Cod Sandwich Calories

There are 480 calories in a Premium Cod Sandwich from Wendy's. Most of those calories come from fat (43%) and carbohydrates (42%).

Wendy's Premium Cod Sandwich Nutrition Facts

Serving Size 188g
Amount Per Serving
Calories 480
Calories From Fat 207
Total Fat 23g 35%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 970mg 40%
Total Carbohydrates 51g 17%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Premium Cod Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Wendy's menu

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Healthy Unhealthy

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Wendy's Premium Cod Sandwich Allergens

We are working on getting the allergen information for this item.

Wendy's Premium Cod Sandwich Ingredients

We are working on getting the ingredients for this item.