Wendy's

Wendy's Fresh Mozzarella Chicken Sandwich Nutrition Facts

A Wendy's Fresh Mozzarella Chicken Sandwich contains 420 calories, 14 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Mozzarella Chicken Sandwich from Wendy's.

Wendy's Fresh Mozzarella Chicken Sandwich Nutrition Facts


Serving Size	1 serving
Calories	420	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	120mg	40%
Sodium	910mg	38%
Total Carbohydrates	34g	11%
Dietary Fiber	2g	8%
Sugars	6g
Protein	41g	82%
Vitamin A		20%
Vitamin C		6%
Calcium		25%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 420 calories in a Fresh Mozzarella Chicken Sandwich from Wendy's. Most of those calories come from protein (39%) and carbohydrates (32%).

To burn the 420 calories in a Fresh Mozzarella Chicken Sandwich, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Fresh Mozzarella Chicken Sandwich is a healthy and nutritious option from Wendy's, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresh Mozzarella Chicken Sandwich is healthy or not.

Is the Fresh Mozzarella Chicken Sandwich healthy?

69% of voters think the Fresh Mozzarella Chicken Sandwich is healthy.

Vote:

18 8

Does the Fresh Mozzarella Chicken Sandwich taste good?

90% of voters think the Fresh Mozzarella Chicken Sandwich tastes good.

Vote:

18 2

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Wendy's Fresh Mozzarella Chicken Sandwich contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.